Therapy for Individuals

Relationships • LGBTQ+ & Identity Affirming
• Body Image & Relationship to Food •
Motherhood & Parenting  •  Women’s Issues

welcome, you’re safe here

Hello, I’m Kelsey and I’m so glad you are here. I’m honored and grateful that you are considering me to support you in such an important journey in your life.

Take this step for yourself 

I enjoy working with individuals and couples on a variety of issues. I help support my clients through a trauma-informed and attachment-informed approach that addresses the client as a whole. I will help you to make sense of how adverse experiences in your past can affect you throughout life.

I take a systemic approach to the client or couple I am working with. This means I believe clients are affected by societal, familial, cultural, spiritual, socioeconomic, and other contexts they are in. I help clients to learn about the impact of those systems, and to navigate them differently from their true value system.

I believe connection and emotional balance are the keys to wellbeing.  I help clients to move from feeling stuck and isolated to empowered and connected. Through healing old wounds from past experiences, and changing patterns that are holding you back, I will help you create the life you want. 

The way through 

Therapy is not one size fits all. My process is unique to the client I am working with; I integrate and tailor my approach to work for you as I learn more about you, your patterns, and your strengths.

I show up in my sessions with authentic, honest, and direct support. I am empathetic and passionate, and I will be your biggest champion in your therapeutic work, and in your life.

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