Weekly Nature-Based Group Therapy (Weekly)

A practice to reframe our relationships to our bodies within nature and community. Women & femme identifying adult folks only for now.

DETAILS:

•7:00 am (beat the heat) , Approx 1 hr

•To register email kelseyriddlelmft@gmail.com

•Forrest green trail head Shelby park - 2032 Forrest Green Drive, Nashville TN 37216

•$50/group

•Bring your own water, comfortable shoes, sunglasses/ hat, bug management (I use natural bug repellant soap & spray), & potentially something to sit on

•Unplugged required- leave your phone at home or turn off ♥️

•Limited spots

Weekly Nature-Based Group Therapy (Weekly)

A practice to reframe our relationships to our bodies within nature and community. Women & femme identifying adult folks only for now.

DETAILS:

•7:00 am (beat the heat) , Approx 1 hr

•To register email kelseyriddlelmft@gmail.com

•Forrest green trail head Shelby park - 2032 Forrest Green Drive, Nashville TN 37216

•$50/group

•Bring your own water, comfortable shoes, sunglasses/ hat, bug management (I use natural bug repellant soap & spray), & potentially something to sit on

•Unplugged required- leave your phone at home or turn off ♥️

•Limited spots

Weekly Nature-Based Group Therapy (Weekly)

A practice to reframe our relationships to our bodies within nature and community. Women & femme identifying adult folks only for now.

DETAILS:

•7:00 am (beat the heat) , Approx 1 hr

•To register email kelseyriddlelmft@gmail.com

•Forrest green trail head Shelby park - 2032 Forrest Green Drive, Nashville TN 37216

•$50/group

•Bring your own water, comfortable shoes, sunglasses/ hat, bug management (I use natural bug repellant soap & spray), & potentially something to sit on

•Unplugged required- leave your phone at home or turn off ♥️

•Limited spots

Weekly Nature-Based Group Therapy (Weekly)

A practice to reframe our relationships to our bodies within nature and community. Women & femme identifying adult folks only for now.

DETAILS:

•7:00 am (beat the heat) , Approx 1 hr

•To register email kelseyriddlelmft@gmail.com

•Forrest green trail head Shelby park - 2032 Forrest Green Drive, Nashville TN 37216

•$50/group

•Bring your own water, comfortable shoes, sunglasses/ hat, bug management (I use natural bug repellant soap & spray), & potentially something to sit on

•Unplugged required- leave your phone at home or turn off ♥️

•Limited spots

Native Plant Identification Nature Walk

A mindfulness nature walk where we’ll use our 5 senses to identify native plants in Shelby Bottoms

DETAILS:

•July 17th, 7:00 pm (1 hour before sunset- beat the heat!) - approx 1 hr

•To register email kelseyriddlelmft@gmail.com

•Forrest green trail head Shelby park - 2032 Forrest Green Drive, Nashville TN 37216

•$20 or free to Sprout & Bud patreon members (www.patreon.com/aserspod

•Patreon subscribers will get early sign up notification

•Bring your own water, comfortable shoes, sunglasses/ hat, bug management (I use natural bug repellant soap & spray)

•Unplugged preferred- leave your phone at home or turn off ♥️

•Limited spots

Moms Unplugged Nature Walk

A brief refuge from the relentlessness of motherhood. All moms/ femme leaning or identifying parents invited not just birthing folks - looking at you bonus parents! If you are caring for the life and emotional wellbeing of a human child you deserve this space!

DETAILS:

•July 6th, 7:00 am (beat the heat!) - approx 1 hr

•To register email kelseyriddlelmft@gmail.com

•Forrest green trail head Shelby park - 2032 Forrest Green Drive, Nashville TN 37216

•$20 or free to Sprout & Bud patreon members (www.patreon.com/aserspod

•Patreon subscribers will get early sign up notification

•Bring your own water, comfortable shoes, sunglasses/ hat, bug management (I use natural bug repellant soap & spray)

•Unplugged preferred- leave your phone at home or turn off ♥️

•Limited spots

Body Gratitude Nature Walk

A practice to reframe our relationships to our bodies within nature and community. Women & femme identifying adult folks only for now.

DETAILS:

•June 29th, 7:00 am - approx 1 hr

•To register email kelseyriddlelmft@gmail.com

•Forrest green trail head Shelby park - 2032 Forrest Green Drive, Nashville TN 37216

•$20 or free to Sprout & Bud patreon members (www.patreon.com/aserspod

•Patreon subscribers will get early sign up notification

•Bring your own water, comfortable shoes, sunglasses/ hat, bug management (I use natural bug repellant soap & spray)

•Unplugged preferred- leave your phone at home or turn off ♥️

•Limited spots