favorite videos
Taming the Cycle
Watch if:
You’d like to learn more about the pattern that may be keeping your relationship stuck. The type of couples therapy I use, Emotionally Focused Therapy, is designed to help alleviate couples from this type of pattern. If this resonates with you, I may be a good fit!
Bids for Connection:
The easiest way to improve your relationship
A Story about Emotions
Watch if:
You’d like to learn more about how the emotions you carry may be impacting you.
Intro to IFS —
Watch if:
You’d like to learn more about the IFS approach to therapy