New “headshots at home” is so 2020, but I’ve been feeling a little disconnected from my old pictures since cutting my hair during quarantine and wanted an update! Maybe this is a good time to introduce myself again.
✨ My name is Kelsey Riddle and I work in a group practice, Therapy with Heart. I work with clients in therapy and provide clinical supervision to therapists. Currently I am working through Telehealth only and until the foreseeable future. Please read my other posts on my thoughts regarding that! I use an integrative approach to support my clients; collaborating with and guiding them toward their goals. I work primarily from an Attachment lens and with Systems theory.
Specifically, I use two research supported models, EFT and EMDR. For any questions about what that means, please ask. To learn more in depth about my therapy approach, please reach out for a free brief consultation to determine whether we are a good fit. On this platform, I want to do more than market myself. I want to share information that I believe we all deserve to know (without the pay-wall!). And, there are some things that therapy is the absolute best intervention to support. And I would love to share and resources, knowledge, etc to help you understand how and why therapy may be a necessary part of your journey toward your goal.
*I am not giving any specific mental health advice but rather psycho-educating the community.
Though I support clients from all walks of life, I have a special place in my heart and feel especially convicted to support those in marginalized communities, identities, and relationships. Please know if this fits you, I want to be a safe space. Through these squares I’d also like to share vulnerably about my own journey. Not as an expert, but hopefully as a person you may relate to. It always helps to feel less alone.
Even with my knowledge and experience, I am not perfect and neither is my relationship. But I DO prioritize my well being and my relationship, and consider it and myself a work in progress. Either way, I want my posts here to always have a message of love and acceptance for everyone.
Thanks for reading if you’ve made it this far! ✨